reasonable expectations for myself for where i am at the moment:
- going to work
- going to therapy
- normal hygiene stuff
- maintaining friendships with the caveat that i need extra special help from the people i want to maintain friendships with, i.e.: keep asking me to do stuff even when i say no
- taking my meds
- working on being aware of what’s happening in my brain and my body and how it impacts my life – not actually having answers or solutions, just being aware
- moving. maybe not exercising (ideally but eh) but moving
- writing what makes me happy to be writing
oh my god, they were roommates 